junebug
New member
- Joined
- Aug 1, 2015
- Messages
- 7
- Reason
- DX FIBRO
- Diagnosis
- 08/2014
- Country
- US
- State
- Oregon
I know I know! The best thing to do is push past the pain and just get out there and do ANYthing low impact and active. However, I walk regularly everywhere, and I'm on my feet 6 hours a day at work, and I just can't exercise more than that? I straight up can't be more active than I am right now, and I don't know if that's really just me telling myself that and being in pain, or if other people understand what I mean? I do need to eat better and lose a little weight, but I honestly just get stressed when I think about how unfit I am and how much I'd like to be in shape and be active but CAN'T!
Anyone know what I"m feeling? Or have in the past and pushed past it? Is walking and being on my feet all day not enough?
Anyone know what I"m feeling? Or have in the past and pushed past it? Is walking and being on my feet all day not enough?