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Old 11-12-2017, 12:53 PM #10 (permalink)
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lyrin lyrin is offline
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Join Date: 2017
City: Somewhere
State: OH
Country: US
Diagnosed: 10/2017
Interest: I have Fibromyalgia, chronic pain, or chronic fatigue.
Posts: 38
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Default Re: How stupid would this be...

My only issue with protein shakes would be the carbs. A lot are made for body builders and to help build muscle mass. I'm not dead lifting 300 lbs for 4 hours or anything so it may be overkill.

I've read chocolate milk works as well as any product does. Can't remember where though.

Sometimes I stop at the smoothie place and they have protein powder they can put into it.

I'm going to google this now lol
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