Old 07-28-2018, 08:39 AM #1 (permalink)
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Join Date: 2018
City: NYC
State: NY
Country: USA
Diagnosed: 10/2006
Interest: I have Fibromyalgia, chronic pain, or chronic fatigue.
Posts: 1
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Default My muscles are so tight I can't walk. Any supplements/vitamins?

For months, I've stretched multiple times per day as instructed by a physical therapist. I don't think I'm any more flexible now than when I started. My legs are so stiff that I can only hobble around. My awkward gait is causing me to injury myself. I recently started taking 250 mg of magnesium/day. I doubt it will do anything, as I was taking this dosage when I first stiffened up. I stopped taking it because I ran out. I might increase the dosage after I'm on it for a week or two. I take fish oil and vit D.

Any suggestions? Thanks.
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