Old 07-18-2014, 09:27 AM #16 (permalink)
New Member (Say Hi)
Registered Member
 
Join Date: 2014
Posts: 47
ambrosia is on a distinguished road
ambrosia ambrosia is offline
New Member (Say Hi)
Registered Member
Join Date: 2014
City: Madrid
State: Madrid
Country: ES
Interest: I am interested in learning about Fibromyalgia and/or chronic pain.
Posts: 47
ambrosia is on a distinguished road
Default Re: Dehydration before bed and morning pain.

Thank you for mentioning this. I completely agree. I also drink a lot of water, not just before going to bed, but all day long. I have between 12-15 glasses of water per day. I know it sounds like a lot, but it isn't, really. In the beginning, when my therapist suggested this water therapy for me, I had to remind myself to drink more, as I didn't feel thirsty at all. I also add lemon juice to the water for a stronger flush out of toxins.
ambrosia is offline  
Old 07-23-2014, 10:48 AM #17 (permalink)
New Member (Say Hi)
Registered Member
 
Join Date: 2014
Posts: 26
Treeca86 is on a distinguished road
Treeca86 Treeca86 is offline
New Member (Say Hi)
Registered Member
Join Date: 2014
City: Huntsville
State: Alabama
Country: US
Diagnosed: 02/2011
Interest: I have Fibromyalgia, chronic pain, or chronic fatigue.
Posts: 26
Treeca86 is on a distinguished road
Default Re: Dehydration before bed and morning pain.

I am constantly drinking water, about 360oz a day. But I try to drink at least 40oz before bed. I am constantly in pain, no matter what I do. Pain medication, injections, physical therapy, muscle rub, does not work. I am so tired of hurting all the time. Although, drinking lots of water and my recent new chronic illness is making me lose weight has been helping the pain I have though, but not much, I will say, though.
Treeca86 is offline  
Old 07-28-2014, 05:13 PM #18 (permalink)
New Member (Say Hi)
Registered Member
 
Join Date: 2014
Posts: 5
Smadypickney is on a distinguished road
Smadypickney Smadypickney is offline
New Member (Say Hi)
Registered Member
Join Date: 2014
City: Kingston
State: Jamaica
Country: JA
Interest: I am interested in learning about Fibromyalgia and/or chronic pain.
Posts: 5
Smadypickney is on a distinguished road
Default Re: Dehydration before bed and morning pain.

Thank you for posting this, you have great observation skills, because I have been hydrating myself before I go to bed and after I wake up, but I did not realize this about the pain in my body. The reason why I tend to drink water before sleep is, I tend to have terrible headaches at nights and I find that the headaches tend to lessen when I drink a bottle of water. I will try and observe the pain in the rest of my body from now on.
Smadypickney is offline  
Old 09-09-2014, 03:07 PM #19 (permalink)
New Member (Say Hi)
Registered Member
 
Join Date: 2014
Posts: 13
quarterbreed is on a distinguished road
quarterbreed quarterbreed is offline
New Member (Say Hi)
Registered Member
Join Date: 2014
City: saint john
State: nb
Country: ca
Interest: I am interested in learning about Fibromyalgia and/or chronic pain.
Posts: 13
quarterbreed is on a distinguished road
Default Re: Dehydration before bed and morning pain.

Try getting more water through out the day and that should lessen your pain when you get up in them morning. One time i didnt drink no water for a day and drank mostly coffee and woke up the next morning with the biggest headache I ever had. I drink atleast 8 cups of water a day sometimes more depending what im doing and i never get the headaches now.
quarterbreed is offline  
Old 09-11-2014, 09:41 AM #20 (permalink)
Member
Registered Member
 
Join Date: 2014
Posts: 143
Hedonologist is on a distinguished road
Hedonologist Hedonologist is offline
Member
Registered Member
Join Date: 2014
City: hedon
State: hedon
Country: UK
Interest: I have Fibromyalgia, chronic pain, or chronic fatigue.
Posts: 143
Hedonologist is on a distinguished road
Default Re: Dehydration before bed and morning pain.

Quote:
Originally Posted by Smadypickney View Post
Thank you for posting this, you have great observation skills, because I have been hydrating myself before I go to bed and after I wake up, but I did not realize this about the pain in my body. The reason why I tend to drink water before sleep is, I tend to have terrible headaches at nights and I find that the headaches tend to lessen when I drink a bottle of water. I will try and observe the pain in the rest of my body from now on.
Indeed, mostly likely the headaches are dehydration induced, so the water before bed is preventing them.
Hedonologist is offline  
Old 09-11-2014, 06:10 PM #21 (permalink)
Member
Registered Member
 
Join Date: 2014
Posts: 105
wulfman is on a distinguished road
wulfman wulfman is offline
Member
Registered Member
Join Date: 2014
City: New York
State: New York
Country: IN
Interest: I am a relative of someone with Fibromyalgia and/or chronic pain.
Posts: 105
wulfman is on a distinguished road
Default Re: Dehydration before bed and morning pain.

I always am thirsty but I think I eat a lot of pork and chicken which absorbs water I drink while I have my meal. I take SSRIs but dehydration is not a side effect.
wulfman is offline  
Closed Thread

Tags
bed, chronic, chronic pain, looking for, night, pain


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Similar Threads
Thread Thread Starter Forum Replies Last Post
Harder in the morning? MizzDeeDee Chronic Fatigue 22 01-05-2014 01:46 PM
Good Morning Members gracelyn Welcome New Members - Say Hello 2 12-05-2013 06:14 PM
Good Morning Wizrd314 Welcome New Members - Say Hello 1 10-21-2013 12:59 PM

 
All times are GMT -5. The time now is 04:03 PM.
Copyright © 2017