Old 03-02-2019, 04:43 PM #1 (permalink)
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Join Date: 2019
City: Portland
State: OR
Country: US
Diagnosed: 06/2018
Interest: I have Fibromyalgia, chronic pain, or chronic fatigue.
Posts: 2
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Post Lower leg/Foot pain

Hey all, I have a question.

Why are my feet hurting soooooo bad? Especially my heels. It feels like I've been standing or walking on concrete all day, and when I go to bed my lower legs and feet just ache.

Backstory, (which I know is part of it but not all of it) all those sports and clumsiness caught up to me. I have terrible knees (2 screws in my right one actually) and some blown discs in my low back along with some stenosis and DDD (yea me?) To top it off, I have an SI issue from a big kid falling on me when I was 11 ( we were playing football and it was wet out. I fell, then he fell knee first right into my hip. That was a fun 3 months of sorta learning to walk again. no yeaaa me on that one, gah!)


Do any of you have this pain? Remedies? I've been doing the Epsom salt soak and it helps a bit. I make my own balms so I've been trying one with Arnica in it and that also helps a bit.

I rarely take all of my prescribed Gabba in a day. I take it 3 times a day and 2 at a time is fine, 3 at night makes it harder to wake up in the morning and I feel foggy for hours. The baclofen helps when I get the ants in my pants feeling, which is usually in the middle of the night as I'm finally starting to fall asleep. Im a night owl/insomniac so that is really frustrating because I have enough problems trying to sleep and stay asleep.

sorry for the ramble, it's my thing apparently, haha! Hpoe you're all feeling awesome and thanks again for any info.
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arnica, baclofen, ball, bed, falling, feet, fell, foot pain, fun, hip, info, learning, leg, night, pain


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