healthy

I have been watching a lot of uTube on fibro. Interesting stuff. I mean, hey, I feel like crap so I'm sitting around right ? I mostly watch stuff presented by doctors, medical specialists. There are some theories that our biggest problem is serotonin reception and/or dopamine receptors. I don't...

So we have had an amazing thread on exercise intolerance that's had the most replies ive seen for ages. So those of you who understand i haven't been able to exercise much for over 2 years and i have limitations based on joint issues....so i cant squat or get on the ground or bend around as in...

Anemia is nothing new to me but lately do to my other fast severely vitamins and minerals lost than I could consume. I'm struggling trying to find the right balance. Since I eat healthy it seems to keep me together better than before and found some relief , yet there's a time when fibromyalgia...

Hi All, I've been lurking on this forum for about 2 months now and finally decided to post! Here's my story: I am a 40yo woman in very good physical condition. I played a full contact sport for about 6 years (ages 26-30ish) before quitting because I was in constant pain. I want to stay...

My pain, confusion, brain fog started around age 13. I didn't realize that I had just had 7-8 filling put in years before from a dishonest dentist( because I really didn't need them). I lived very very difficultly until 3 years ago at age 47 until i had them removed. It took about 6 months to...

Hi! Hope you can shed some Light on what's going on with my body. It all started about five years ago. I was healthy athletic man in my prime, never had any health issues. Then one day i woke up with a stiff lower back, but it loosened as the day went on. As days and weeks passed i got...

Hi, I completely respect the medical community - from the many hardworking, dedicated researchers, doctors, nurses, physical therapists, psychologists, counselors etc. I am also very sure that there are teams all around the world, people who are currently devoted to finding the cause and cure...

Hi, I was reading about the benefits of probiotics and even my Gastroenterologist recommended them.I started them once again because I was in a flare for about 3 weeks with extreme nausea and digestive issues. I happen to find a brand in Rite aid that was $18.00 and contained Vit d and also...

Hi, I thought maybe it is time for us all to share our embarrassing complaints, mostly to know that we often actually all suffer from the same. It can be fibro-related or not, more or less embarrassing/serious, but let me start off with my list; - vaginal flatulence - I don't know why I suffer...

Ok , most people might say because I have fibromyalgia I might have magnesium deficiency. I have been eating lots of green and healthy food for years, so I tried some magnesium supplement last night. It was 500mg and I thought I was going to shoot my self to the moon. It was so bad I had to...