video

  1. vickythecat

    Video: Basic Yoga Moves for Fibromyalgia

    I had been practicing yoga for many years before fibro and frozen shoulder took that away from me. But the basic moves of yoga have always been with me, wherever I am (at home, at work, in the car/bus etc.) This video seems to explain those basic moves in detail. They really help with pain and...
  2. Tipnatee N

    Feeling twice older than my age

    Why does fibromyalgia make me feel so old? I mean not just in the physical sense but more like mentally sense. I want to stay young since I'm pushing 40, but I can't get excited with anything politics anymore , I feels tired and annoyed watching people go on and about every thing so negatively...
  3. vickythecat

    VIDEO: 15 minute low impact exercise (1 mile walk)

    Hi, I've been doing this for the past 2 weeks, and it really makes me feel good. I already try to walk as much as I can, but the idea that I can walk a mile at home, especially on a bad day, makes me feel like I achieved something. https://www.youtube.com/watch?v=njeZ29umqVE
  4. M

    Plexus products with fibromyalgia and chronic pain

    I have seen lots of closed threads discussing Plexus products with fibromyalgia, so I figured I'd start an open one and share my story. I have dealt with chronic pain for over 10 years, and quickly reached the point where an sort of "pain killer" truly did nothing. As a single mum and teacher...
  5. 1sweed

    Video: Symptoms Of Anxiety & Panic Disorder

    This video helps to break down the symptoms of anxiety and panic disorder into steps that will help you know about each condition and how they affect you. Having anxiety or panic attacks can cause several symptoms that can become overwhelming if you go without any type of treatment, such as...
  6. D

    Activity and exercise levels when very young

    I was just watching the video on Fibro Anxiety and depression that David posted in the new section. the lady refers to feeling like she always felt fibro was lurking even when she was young. I know there are many people, more so it seems on the forum lately who have fibro full blown in their...
  7. 1sweed

    Video: Best Exercises For Fibromyalgia

  8. 1sweed

    Video: How To Explain Fibromyalgia To Family & Friends

  9. Dooi

    VIDEO: Anxiety and Depression with Fibromyalgia

    https://www.youtube.com/watch?v=cMH_R5K_eTM Posted on request by 1sweed
  10. Dooi

    Please post the most inspiring or helpful resources

    If you've found something helpful or inspiring on the Internet such as a video, please post it in this forum. Create a thread with a descriptive title and add the resource type to the title. For instance, a helpful video about coping with Fibromyalgia should be titled: VIDEO: Coping with...
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