Old 11-01-2014, 08:26 PM #1 (permalink)
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Default Recently diagnosed

I am 50 years old , recently diagnosed last Wednesday by the rheumatologist. I was kind of relieved to finally have a diagnosis. I have osteoarthritis as well. I am doing aquafit once a week and the rheumatologist wants me to go 4 times/ week which is challenging for me. Any suggestions?
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Old 11-02-2014, 07:57 AM #2 (permalink)
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Hello and welcome to the forums, I find that moderate exercise doe help but the key is not to over do it. Good luck, Mike.
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Old 11-03-2014, 04:57 PM #3 (permalink)
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Default Re: Recently diagnosed

Thanks Mike
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Old 11-03-2014, 09:11 PM #4 (permalink)
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Default Re: Recently diagnosed

Hello and welcome. Glad you found us and I hope you will visit often. Take time to read through the older and new posts to help gain some new coping skills. Reading other members questions gives you a great chance to share your opinions and make new friends. Be sure to ask any questions that you need answers too and check out the blog section.

There are many topic's on the forum and many are off-topic as well. We try to be very supportive and if you need to vent, well there is a place for doing so. I look forward to seeing you around the forum.
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