Recent content by Celia

Is there a special exercise routine or sport that helped you most? I try to do yoga every day and read that studies found yoga to be most effective. There is supposed to be a special fibromyalgia program but I haven't tried it. I really like cycling but sometimes I am exhausted for days afterwards.

1. Avoiding stress is huge. Accepting I can't do as much, work as much as I used to. 2. Sleeping well is my top priority. 3. Doing yoga and mild exercise 4. Massaging the pain away. I use a tiny ball for arms and legs, it's painful but helps so much. Also to use the fascia roll for back and...

Okay, thanks for the replies. I think I took two drops of the oil. Perhaps it interacts with antidepressants? The first time I took one drop and felt nothing. I remember THC made me less foggy but also unfocused so I don't think that's an option.

Are you able to work when you take cbd? I tried it and the pain was reduced but also my emotions and I felt really weird. My head was empty. I couldn't work like that. And the oil I purchased was advertised as Amazon's choice. Perhaps it was contaminated with THC. But even when I was smoking as...