Recent content by Jessie

Thank you, sunkacola. I'm pretty good at not judging myself against an imaginary standard of stress management, so the "doing it well enough" will probably not come into play. Good to keep in mind though. I'm afraid I have to do some very hard work when I'm already exhausted. Good thoughts on...

Goodness you have a lot going on! Take care of yourself. :) Hope some of it eases up for you soon.

Hi everyone. I'm undiagnosed, but pretty certain I have FM and/or CFS. I've struggled with transient pain and fatigue for a few years. A little more than six months ago, I had a huge spike in my stress levels when my mother suffered a critical illness. I took two months of unpaid leave from my...

Thank you for asking this question, Flexecif, I've been wondering the same thing. And thank you to everyone who responded. I have an extensive history with psychiatric medication, and I am pretty stubbornly resisting any return to that arena. However, I'm sitting at my desk (working from home)...