Recent content by Marie219

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Hi Nick, I have been thinking of writing to you and members of the Forum but sad things that had happened in life prevented me to do it sooner. At the beginning of the last week of January, my father was so unwell that I worried very, very much. After a week of suffering, he died last...

Hi Devon, First of all, I am very sorry for so much delay, it was due to my postraumatic symptom of fear came back so I have taken sick leave for two months, and the deadline that I had for the editing of another book; I have just finished it today. And I have been thinking of replying to you...

Hi Nick, How are you doing with your physiotherapy program and your physiotherapist ? I hope there is great improvement and your muscles are strengthened. I am glad that you do exercise daily, keep up the good work and you will definitely reach your goal. I am happy that you are writing your...

Hello, welcome to the forum, I have been thinking of writing to you, to thank you, all these days. I usually welcome newcomers immediately but this time I know I am late. Thank you so much again for your kind words, I hope you find friends and support here. When you do exercise, which is very...

Hi Nick, How have you been and how about your seeing the physiotherapist and your exercise program? Last month, I finished my final editing on the first book for my spiritual father and have already submitted it to the publisher; now I am working on the second book for him. This evening, I...

Hi Nick, I am going to write again this weekend or even before; these days we have been very busy with programs because of having important visitors from Europe. Tomorrow evening we are going to have many people for the celebration and I am still practicing the organ for the songs that we are...

Hi Nick, I am very happy that you have graduated! Congratulations! Have you visited the clinic for volunteer work, it would be a great opportunity to gain experiences. My friend went to see the doctor, her goal was to lose 10 pounds. The doctor told her to eat apples when she is hungry...

Welcome to the forum LisaRae! Thank you for sharing with us what you have gone through. Aside from taking Lyrica, have you found any treatment suitable and effective for yourself? Everybody is different, you can try different things and see which works better for you. Four years ago I had...

Welcome to the forum, Wregling ! I am so sorry for the suffering you have gone through. I would suggest: how about to start with losing some weight ? It will be definitely helpful. You can do this by having a healthy diet and walking slowly as daily exercise. I came from New York too. Please...

Hi Nick, Thank you so much for accepting me to be your friend! I guess by this time you have already graduated, congratulations! Are you going to be a vet for the horse? I have discovered that by soaking my feet in hot water I sleep very well. Recently, I had ingrown toenail and toe...

Hi Val, it is good to have several Fibro books, each author has different approach. I have eight Fibro books: one is about food and cooking; another for exercise; others about Fibro symptoms and remedies. And as remedy I choose natural because I am so afraid of side effects from the...

Hi Nick, In the Fibromyalgia Program that I have attended, they introduced Mindfulness Meditation as effective natural treatment strategy, adding to other methods, for Fibromyalgia self management. Mindfulness Meditation is a technique that gives us a measure of control rather than our pain and...