Recent content by Mariemiguel2

  1. Mariemiguel2

    Alternative Therapy for Anxiety

    I love what you said. Life isn't a fight, instead, life is continuous learning. Maybe what Flexecif meant is that some of us have to learn more than the others. Illness is a blessing in disguise if you look at the brighter side, as it makes us appreciate the good even more. We know that feeling...
  2. Mariemiguel2

    Alternative Therapy for Anxiety

    Sunshine, exercise, meditation, and a lot of fruits and vegetables.
  3. Mariemiguel2

    Conditioning - Happiness

    Today, I helped a friend with her relationship problem. listened to her vent. I watched a good show, Queen's Gambit. I baked a cake!
  4. Mariemiguel2

    What is causing my pain today???

    I have nothing much to say that's probably going to make you feel any better, but you are one brave soul. It's hard to tell when will be the good days and when will be bad. All we can do is deal with the present. We are chosen to deal with our hardships because we are strong, stronger than we...
  5. Mariemiguel2

    Life After COVID-19

    Hi Flexecif and hi all, I mirror all your thoughts about this. I highly doubt we're ever going to go back to the way life was as I think the virus is here to stay for good. It's a depressing thought because it made me realize all the chances I didn't take when we don't have anything to fear...
  6. Mariemiguel2

    Essential Oils for Pain Relief

    They do really smell nice, and it's important. Having a nice smelling environment gives us that better mood.
  7. Mariemiguel2

    Nausea advice

    What do you do with a messed up stomach?
  8. Mariemiguel2

    Yoga routines for fatigue?

    You can check out YouTube for videos, here's one
  9. Mariemiguel2

    Acupuncture for finger/hand pain?

    There is no harm in trying, and I heard that acupuncture really works
  10. Mariemiguel2

    Dry Fasting

    I have not heard of dry fasting so I Googled it. Learned that it restricts both food and liquid and doesn’t allow any fluids, including water, broth, and tea. Dry fasting can be dangerous since you’re not allowed to drink water, you run the risk for dehydration and other complications. Plus...
  11. Mariemiguel2

    Fibro and fatigue - help

    Fatigue is a nightmare! It paralyzes you both physically and mentally. It causes you to feel worthless and depressed thinking about the things you could usually do and the things you will never be able to do.
  12. Mariemiguel2

    Chemical imbalance in brain is cause of Fibro?

    Self-affirmation is very important. It affects how we feel about ourselves and eventually when we have trained our mind positively, we get to live a healthy and happy life.
  13. Mariemiguel2

    Anxiety attacks

    what are the symptoms you are feeling? are you able to sleep at night? do you feel like you need to pee every time?
  14. Mariemiguel2

    Diagnosed in Aug, flaring badly

    Sorry for what you are going through. If you are feeling depressed, have you considered getting a professional help? It may help. Take care.
  15. Mariemiguel2

    Headaches

    Cool pads would help for sure, try it. And start getting ample sleep.
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