Recent content by Patrick

Try this for your leg pain at night. Put a hard ball baseball or cricket on the bed then while lying flat, rest your calf muscle on it. Leave it there for 2 minutes then roll it up or down to a new position. For me it turns the pain to pleasure. I actually use a hand barbell with round...

1. Change your doctor. 2. Try a low fodmap diet. Just google " is x low fodmap" you will be surprised what you can eat. Steer clear of the baddies, like wheat, onions, garlic and use lactose free milk. You should feel benefit in a week. If you are bleeding still it needs further...