Recent content by quartz

You can find acupressure points for stress online.

Change in the barometric (atmospheric) pressure does affect us.

Try to take more salt for muscle spasms. I am taking Thermotabs buffered salt supplement. Also, I'd recommend visiting an registered osteopath. Not just someone having a 3 months course (because many are offering osteopathy without really being osteopaths). Not chiropratctor, osteopath. I have...

How much salt are you taking? It is a must have electrolyte. Thermotabs Buffered Salt Supplement is helping me. People with fibromyalgia usually also have adrenal glands problems and for those we also need salt. If the water you are drinking "just goes trough you"- adrenal problems and one more...

More for acupressure: when you find the right point, it is going to be painful. Press with counterclockwise rotation for 10-15 seconds. The pressure sgouldn't be more than 20 lb. The best tool for me is the eraser on the simple pencil. Good luck!

The best description, with all possible symptoms that I could find by now is written by Ottawa doctor, Byron Hyde.