Recent content by shel17220

Hi All, I am from the UK and newly diagnosed with Fibromyalgia even though I think I have had it for years. I am taking 15 tablets a day (some supplements) and I would like to reduce this by using other methods. I have the following symptoms which are intermitted: Pins and needles in feet and...

Doing some research it says you can help control it with diet and exercise. I heard coffee and alcohol are the worst for Fibromyalgia, has anyone else found this? What do you find that helps? Thank you

Hi All, I need some advise and help About 12 months I went to the doctors as I was always fatigue, I felt I could just fall asleep where ever I was. I felt like I sleep through out the night and doesn't matter how much sleep I got I was still so tired. Blood test came back ok so the doctor...