Recent content by Tamsin

I use outback pain relief.. massage the area well with the oils...

Hi Creola howndo you use the essential oil?? As a rub with another oil or what? Thanks Tam

I took some anti-in flamitories for a week... used a lot of painrelief ointment daily...used my heatpack constantly... and eventually it eased up and just went a way... but it took a long time...

You are describing chostochondrites... caused by Fibro flair... Is it so painful! Sending some air hugs.

For your hair loss issue... try this... after shampoo and conditioner rinse your hair with a mix of water and ACV... massage that mix into your scalp and leave on for a minute or two... now rinse it off well.. this clears the pores...

At night when I have had a bad day I can feel the tightness, creepy crawly burny feeling up my neck into my jawline and side of face... will develop into a headache... sometimes it will lift and go away and sometimes not... I hate that.. even my ear or tooth willnhave dull ache....

Hi thete so when you say plant based diet... do you mean like just vrgetsbles and fruot?? So as examples what would you habe for breakfast, lunch and dinner? No fish or chicken?

I to am recently diagnosed.. I am interested to know if you believe Lyrica actually helps... I dont believe it does and dont want to take thw stuff...