Recent content by Trying

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    Not catastiphising an illness.

    A few days ago a certain area was hurting so bad. I wanted to sy my whole body hurts, instead i said this hurt only. I think its my first time not enlarging the illness.my therapist was so happy and i was. So praising oneself is important to recovery.
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    Sleep movements affect your fibromalagina

    I agree edit. It does suck!
  3. T

    Sleep movements affect your fibromalagina

    Hi, thanks for your response. I meant the other way around does sleeping in wrong positions affect your fibro in the morning? Today i woke up with no pain thank god. Just shoulder pain from a few nights ago. Maybe i slept the right way.
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    Sleep movements affect your fibromalagina

    How does you sleep affect your fibro? I woke up this morning in such agony from one side. It could due to how i slept. Any other familiar with this question?
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    Recently diagnosed

    Thank you for so many replies! I like yoga nidra but never thought of it for pain! Sounds interesting. My therapist said bio feedback would be helpful however its very hard to find someone practice it. I'm tempted to try accupuncture but hope my insurance pays for it. I wonder if there is a...
  6. T

    Recently diagnosed

    I didnt try it yet but read about it.
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    Recently diagnosed

    Thank you so much for your input! I already started researching. I came up with bio feedback i will discuss with my nuerologist when i see him next. Its a treatment that teaches the person to remain in control of their nervous system. I love this concept. It may be what i need for mental health...
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    Hi everyone!!!

    Hi, im new and frustrated with the pain. Im going bananas. I need support.
  9. T

    Recently diagnosed

    Hi, im new. Just came home with this diagnosis. In such agony. Been like this for a few days. Im ready to stay in bed... Ive worked so hard in my emotional recovery, i dont want a setback i understand grieving is part of acceptance. Every day i get out of bed is a miracle. I dont know how to...
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