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  1. oportosanto

    Fibro and/or chronic fatigue?

    Those are closely connected that is why this is a life changing disease, we are always tired.
  2. oportosanto

    Explaining Fibromyalgia

    There are quite a few theories, but we need to realize in practice what works for us.
  3. oportosanto

    In process of getting diagnosis but I know I'm not alone.

    That's what we need to realize, we are not alone and we can fight it.
  4. oportosanto

    side pain

    Strange that it hurts just on the side, maybe some movement you make and are not aware of?
  5. oportosanto

    Tendinits

    Fisio is not exactly the same thing as an osteopath, in fact they are quite different...
  6. oportosanto

    Is it considered healthy for a 23 year old to need a daily nap?

    If we are feeling drained we need to rest, no big question here.
  7. oportosanto

    Two weeks after diagnosis.

    Keep the head high, indeed, find the best way to deal with the disease.
  8. oportosanto

    Pain management

    There are quite a few solutions, anyone tried ice baths?
  9. oportosanto

    Baking Soda

    Low sodium can be the cause true, nothing like magnesium too to help.
  10. oportosanto

    Tendinits

    The best medication for tendinitis is to check an osteopath for a complete treatment. Ice and rest too of course.
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