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I like to go on vacation too but can't afford too so I do the next best thing. I grab a good book head the bath with olive oil, Epsom salt and the hottest water I can stand. I read and soak and leave my reality for awhile it works wonders for me!

I live on 4-5 hours of sleep on a good night but usually I am lucky to get 3. I can relate to the fatigue and feeling tired all the time. I get better sleep falling asleep watching tv or reading a book for 5-10 minutes than I do in bed. Exhaustion takes over and my body will shut down and I...

I also get bouts of nausea and what works best for me is drinking hot or room temperature beverages. I don't drink soda/pop or anything carbonated. I can't take any meds for nausea or heartburn because they make me sick. Herbal teas can help and ginger is great for nausea also.

I don't wear them unless I am getting dressed up on a special occasion. Luckily I am small breasted so can get away with it and no one notices. I wear tank tops under my shirts and those spaghetti strap things my daughter calls cammies. Bras and sports bras tend to make my neck and shoulder pain...

I drink bottled water and have for years. I grew up on well water and when I moved to the city and had their water I started having all sorts of intestinal problems. I am a firm believer that purified water is the best. Bottled spring water will disturb my system also, only distilled or reverse...

This is really interesting I have never had mono but was tested for it before I was diagnosed with fibro. Before fibro I had a very high tolerance to pain now my tolerance is very low. I do not have a big problem with the hyper sensitivity though I have the opposite problem the outer layer of my...

I know how that is, I try to suffer in silence also but there are days when every step is agony and keeping quiet is impossible. I am thankful that I have an understanding family that supports me.

My doctor has me taking Savella, Naproxen and a blood pressure pill before bed to help with sleep and migraine prevention. My biggest problem with pills is that I have a chemical intolerance and very few meds will work for me, Tylenol and Aleve are the strongest pain pills that will work for me...

Hello Everyone! I am new to the forum and recently diagnosed with fibromyalgia. I joined this forum to be able to learn a little more about it and see if others have the same symptoms, problems and complaints as myself. It has been a long road to diagnosis and I have dealt with pain for years...