I have had increase in pain as well lately and 3 stairs to get in house. However, my issue, is the 12 stairs to my laundry it hard enough for me to get up let alone with laundry. I have no suggestions as how to get up and down. In my case it can take me up to 15 minutes to get a load up 2...
I have the same issue with my hips I personally sleep more on back with a pillow under hip. So like at a 30degree. The problem I have is every time I move I wake up to replace pillow to other hip so no real sleep but I'm more comfortable lol I haven't tried it but was suggested to me to getting...
Hi glad I found this site I have been lurking over the last week. I have been under a lot of stress lately and hurt tremendously, do they go hand in hand. I'm usually a very positive person and with a smile I can get through the day. That has changed lately to the point of maybe asking for...