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  1. J

    Diet advice anyone?

    DON'T stop eating carbs, just stop eating processed carbs. Fruits, vegetables, and grains are all good carbs (please do not count cereals like captain crunch and **** as grains, though. They count as processed carbs) Simple carbs are good for you (glucose and fructose) but get them from fruits...
  2. J

    Job Ideas

    I have been doing surveys for a little over a year now, your not going to get rich. But you can earn a couple bucks per survey. I make about $15-20 a day doing them. I wrote a blog for my friends and family that asked about it. You can check it out. all of the survey sites on there are free and...
  3. J

    Sleep study

    Hi share your experience what to Expect During a Sleep Study?
  4. J

    Hand pain relief?

    Your keeping your hand in one position too long during the day start doing some hand exercises in between typing to loosen up those muscles also you mite try soaking your hand in as hot a water in the eve till water cools...!
  5. J

    How do you deal with frustration?

    Take a walk, excercise, listen to music, talk to someone, scream, break things, Yoga.
  6. J

    Fibro can worsen pain from other causes

    I'm not sure that I have fibromyalgia, but I have been doing research (after years of doctors not helping) and think it may be it. I had some of the symptoms before I had children, but the pain is 10x worse since carrying 2 babies.
  7. J

    how I treat calf pain

    It sounds like some issues with the nerves could be going on (an example only) which could possibly be serious.
  8. J

    Thigh Pain

    it sounds like it might be stress.should be try getting a back massage.
  9. J

    Do You Like Games?

    I've played most of the games that the people are posting, but I agree with Julie, Inklink and ISketch are the best. ISketch is a better game, I'd suggest playing ISketch untill you got bored then switching.
  10. J

    Could those be symptoms of fibromyalgia?

    1st of all---the symtpoms of fibro match a lot of thinsg despite what some websites say dry mouth/eyes andskin irritations are not really symtposm of fms--its a slight possibility...!
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