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True gluten intolerance is rare and hard to diagnose and a lot of foods have gluten. Some doctors think Fibro is an inflammatory disorder. You could be suffering from a lot of inflammation in the body in general which would cause you problems even if you didn't had Fibro. Clean up your diet, cut...

I have known people who set themselves up for failure in life once they have been diagnosed with Fibromyalgia. They see life as hopeless because they have heard that you get fat, people will abandon you because you complain, blah blah blah.... What you must do is to take those statistics/stories...

Yoga works just fine for my girlfriend, who is diagnosed with fibro. I strongly suggest taking a least a couple classes with an instructor before going it alone. If you do yoga wrong, it's not effective and you could make matters worse. She got started by taking private classes with an...

So, my girlfriend suffers daily from chest tightness. Even right now, as a I write this, she feels like laying down with a brick in the middle of the chest preventing from breathing properly. Unless she think about it, and tries to deeply breathe through the nose a couple of times, she can't get...

I know different things work for different people but I'm interested to see what kind of answers this will receive! My girlfriend has fibromyalgia and is always a battle to see what will help more - I am always on the lookout for something that will make her feel better and she has really...