Morning is the worst. I feel too much energy in the night so i cannot sleep as usual. My night time has been switch in t fibro mode. Thats why i need sleeping pill in order to sleep. 17.00 is my favorite time .
what kind of pillow suitable for our neck pain. any recomendation. my spinal stenosis in c5-c6 and combined with fibro pain disturb my sleep lately. i sleep on my back. my rls become aggregate also. i need some refresh from the pain.:roll:
right now my pain is permanent. 24/7 hours in the neck, hand , upper and lower back, hip , thigh, tension headache and other . i cannot sit for to long , impotence and imsomnia. also have restless leg syndrome.