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Yeah the stretching is where I fall short. Occasionally I remember to stretch, but its not all the time. I agree that finding something that is fun and rewarding physically as well as mentally has been a huge help. It doesn't matter how much I hurt afterwards, I look out my front window and see...

I don't know what ET is, but I'm sorry you have it. I've dealt with a lot of the "dropsies" especially when this first started, I've learned to kind of, compensate? for it for the most part. The tremors in my hands aren't violent but its enough that I end up sitting on them until it stops and I...

Has anyone tried turmeric wraps for pain relief? I know its used for arthritis typically but just curious if anyone has given it a shot? I get terrible deep pains around my limbs and have been tempted to try making a paste and trying it but wondering if anyone else has first.

These are for everyone so more answers the better just so I can get an idea since fibro can be so different for everyone. First I seem to be in the process of being diagnosed, although every doctor keeps saying it sounds like fibro and everything else is being ruled out. So here's the list...

When a flare does happen, how long do they usually last for? For the last month I've been going usually six days straight, sometimes seven doing something, even if its just a short bike ride, but two days ago I took a walk with the family and the dogs, husband took the worst of the two, and I...

I think working with animal bones that you collect is amazing. I've been wanting to do the same as we have a lot of poor animals with unfortunate ends around here and I really want to work with both the bones and try taxidermy but I don't really have a good spot to do it and I don't think my...

Hello, I'm obviously new here and a little lost but not as lost as I was. I've been dealing with intense chronic pain since July last year. I've been through x-rays, CTs and MRIs over my back and head to rule out disc problems, fractures, tumors, and MS. I've had a nerve and muscle study done...