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  1. D

    Knees

    Anyone else have debilitating knee pain through both knees and into calves every day? Like bone running bone.. I used to get flares like it but now its permanent.
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    Stress intolerance

    Anyone else have complete intolerance to stress and anxiety. Since i got fibro i go down with a bang as soon as i get overloaded with pressure or stress....and i used to be a person who coped well with high pressure. Now i do everything to avoid anything outside a simple unpressured life. Of...
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    Driving

    For Fibro sufferers who learnt to drive before becoming unwell have you been able to carry on driving ?
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    Stretching

    So i have been trying to do just a few stretching exercises. Please can any tell me if their bodies react like mine? So if i stretch my arms out in front of me and flex my hand upwards to stretch the whole area i have severe pain through my hand wrist forearm elbow up to my shoulders. If i...
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    No sleep

    SO it's nearly 6am UK time and I haven't closed by eyes all night and the pain and fidgets are driving me mad. I'm sooo tired but my brain wont slow down to let me sleep...just taken extra sleeping meds and a dose of pain medication too hoping it will do something. No idea why im writing...
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    Stress/Anxiety

    How does stress and anxiety affect your fibromyalgia. Is it instant pain or a response you feel a while later? Does it cause a significant body wide increase in pain or just small increase short term? Stress is a killer for me ...and pretty instant change. Just wondered how/if it affects...
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    Family/friends reaction to fibro/cfs

    How do any of you feel when/if you are told or treated in subtle ways like you basically are over reacting...exaggerating....don't try hard enough....are letting your loved ones down when you are always pushing and doing your best. Or told in a critical tone you talk about your condition too...
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    Burning Pain..desperation

    Not sure how much more i can take of this excruciating burning pain all over my body 24/7. I literally am at screaming point all day and night and barely been out of bed for weeks now. I also have Interstitial Cystitis and vulvodynia....basically burning up in your external and internal lady...
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    Face pain eye pain

    Anyone else have daily migraine eye pain sore throat and jaw/facial pain. The only thing i can do is use ice and not talk! Eating hurts ...my voice is now hoarse and the muscles in my throat and into my ears jaw eyes throb all day. This has been what i call a weak area with some flares but...
  10. D

    Rebuilding muscle and strength

    So we have had an amazing thread on exercise intolerance that's had the most replies ive seen for ages. So those of you who understand i haven't been able to exercise much for over 2 years and i have limitations based on joint issues....so i cant squat or get on the ground or bend around as in...
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