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Obviously, I already have! As I said before, I was on anti-ds for 2 months, hated them, came off them. It's more like anxiety, anyway. And the current state of the world is making everyone anxious.

I just said this to my husband yesterday - it's like permanent fight or flight. I feel always on the edge of disaster, even if not flaring. It's a hard way to live.

'I now see it manifested in my body for a reason and that for me was to stop, slow down, smell the roses, be grateful for where I am today and to listen to my body.' I only got my diagnosis in August, so am still learning and, yes, feeling resentful about the limitations fibro causes, but have...

I take 10mg of cetrine (an antihistamine) for sleep.

Yes, more than one thing sounds right. Not helped by fibro having a gazillion offshoot symptoms! N x

Me too, so many wretched days, sigh. My doc talked about menopause (peri) and I was annoyed with him. How does that explain the pain?! But, as time goes on, I wonder if the two are linked, somehow, peri and fibro. I dunno. I'm all at sea and quite peed off! Stay strong, SJ x

Thanks so much. I'm trying to understand it all x

Thanks so much, Sunkacola, for your reply. I am struggling with the acceptance part, I guess. It just feels like all fun and joy have been taken from me with this bloody thing. I've always loved eating out, wine, travel and all those things are now difficult and/or not worth the aftermath. I am...

Yes, am trying to be hopeful but am in a bad flare (nearly 3 wks) and feeling hopeless. Am going to look for a CBT therapist nearby. Take care, good to share, thanks. Nuala x

My doc put me on antidepressants, he wasn't interested in my pain. Which made me furious. Stayed on anti-ds for 2 months but they made me worse (slow, sluggish) so I stopped taking them. I take paracetamol for pain (tylenol). Tried CBD oil but not sure it helped. I try to manage stress but...