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    Anyone doing a low carb diet to control FB?

    Watch something called the game changers on netflix, if you arent a fan of mainly meat based diets a solely plant based diet has many benefits well worth a watch. I have done keto before and loved it lost lots of weight and felt great however I must admit I do question all that fat and how...
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    Its early days but im convinced its fibro

    So since posting this I've had epispdes of facial numbness, I took myself to A&E at my local hospital and they put me in an ambulance to a different hospital with a suspected stroke luckily my CT came back clear. I went for an emergency MRI a few days ago and awaiting the results I'll keep...
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    Its early days but im convinced its fibro

    Hi Just over a month ago I started with a constant headache , along with calf pain. I initially put the pain in my legs down to a run I did and assumed I'd pushed myself a little too hard. And the headache I put down to stress working from home with 2 children for the last 7 weeks . But in...
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