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Have a nasty throat infection at the moment, triggered by the Saharan dust storm that hit Europe last week - it was a little crazy here! Please excuse the radio silence. Feeling cruddy 🤒

Ugh, doesn't sound like the most engaged doctor 🤦 I'm so sorry you're dealing with that! You're totally right that the issue with EBV (Epstein Barr Virus, which is responsible for the infection known as Mono(nucleosis) in the US and Glandular Fever in the UK) is that while our immune systems...

Hi Nan, I know that using forums can be really confusing if you've never used this kind of website before. Let's see if I can help! I'll answer your questions one by one: If you want to look back at your old posts, you can go to your profile following the link below, and you'll be able to see...

I hopped over there with you! Thanks for the ask - I'm doing generally OK, but having real trouble with my arms for some reason 🤷‍♀️ This too shall pass!

That sounds like quite the conundrum. Particularly the fakery - with you having become so attuned to reading your body's state on a micro level, it seems so mean for it to start hitting you with misdirection! Well done for pushing through the mindscrew and being productive where you can be...

✨ That is all fantastic advice!

I knew you'd be in the know :) Another good spot with the passiflora. Any improvement overall? I'm thinking of you a lot.

Hi Con, Welcome here! It sounds like you're already doing some great things for yourself, such as exercising every day and sticking to a regular sleep routine. The good news is that there are still more things that you can incorporate into your lifestyle to improve fibromyalgia, and over time...

Your compassionate posts here on the forum show me some great strong points, Rainbow. Don't let yourself fall into negative self talk - you are so much more valuable than that! You're a warrior for dealing with everything you do, and you don't need to be perfect, or even close to perfect, to...