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Hi everyone, it's been a while since I have posted here but I wanted to update you all on things. Back in January I posted about the beginning of my functional medicine journey and I will say that after 5 months I am feeling soooo much better! Pain has been way better. I was consistently at...

Hi all, I am not associated with this conference but I learned about it from an email I received. It is called the "Fatigue Super Conference" and it is an online resource this April. It was free to sign up and is geared toward both chronic fatigue and fibromyalgia, among other things. Anyway...

Hi everyone, It's been a while since I posted here but I have been pursuing functional medicine for fibromyalgia (FM) as I have been having so much trouble and nothing else seems to be helping. Please note that what I am writing here is my own experience an not meant to be prescriptive for...

Hi everyone, I just want to document that yesterday I actually had a good day with minimal fibro pain. I want to remind myself that even after 6 weeks of a flare up I can still have pretty good days come back! My fibro pain is usually mostly in my hands and feet and arms, and it's such a...

Hey all I thought it would be nice to start a discussion of favorite forms of exercise. I know that often I am challenged to be consistent due to pain and other issues but I find that having a variety of activities helps me stay more active. As far as I know exercise is the only thing that has...

Hello lovelies, I would love to hear your positive and negative experiences in trying mediation, especially for Cymbalta and/or Lyrica. I have been managing my fibro symptoms for years now and they come and go. Sometimes it's all okay and other times it's really very challenging. Lately it...