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    Covid 19 Vaccination with FM/CFS

    After first injection wasn't too bad, just arm site sore for a couple of days. 2nd injection floored me. Had all flu type symptoms and fatigue far worse than normal, I usually sit in my recliner when I feel rough but had to take to my bed. This has been recurring off and on since last May. I am...
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    Has anyone had a Myocardial Perfusion Scan?

    Hi markinaboat, yes I've had the procedure. Almost painless but in some ways a little bit scary. The radioactive material arrives in a lead lined box and the person injecting you has to wear special gloves. I have been told it can affect people differently but all I felt was a strange warmth...
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    Advice for Intense Back Pain?

    Hi Jackthevoid. I also suffer with extreme back pain. I was advised to get a cushion especially shaped for my lower back. This has improved my posture and I can sit for longer. Also heat seems to work for me, so I have several heat pads. I also take CBD oil about an hour before I go to bed and...
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    Teitelbaum's SHINE Protocol

    Wow Suncola the article from Dr Teitelbaum has cleared up a few of the questions I had. I have had almost constant sinus problems and have found that if I have less than 8 hours sleep I feel dreadful. Very interesting also is the addition of yeast infections as I have also had that a few times...
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    how to start dietary change

    I don't know if you drink wine but I have found that by cutting out white wine altogether, it helped considerably. I have found that I can have the odd glass of red wine and it doesn't affect me the same and I can have a small bar of dark chocolate as a treat too. I have settled on a carb...
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    Looking for alternatives that work

    Hi Kels, sorry you're suffering at the moment. Have you read Sunkonas first forum. I found it extremely helpful. I have found that changing my diet to the Paleo diet, which is all natural foods etc, has helped me considerably. i also found that by checking vitamin pills, some had more effect...
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    Are migraines and headaches part of fibromyalgia? How many people with fibromyalgia get migraines?

    I have been diagnosed with fibromyalgia for nearly a year. Part of my diagnosis was migraines. I was advised by a neurologist that this was quite common. They can be real "bangers" or sneaky "quiet" ones. He advised me that if it didn't improve he would recommend putting me on daily medication...
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    Mental despair

    does everyone get this dreaded mental fog? I don't know if it is because I am elderly, I seem to suffer quite badly with it. I laughing tell my husband that I am brain dead as I feel I am trying to think through treacle. When it is really bad I cannot concentrate on anything. I keep hoping...
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