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  1. AimB143

    Good doctor in Kansas City

    Hello! I'm north of KC. If you don't end up finding one in the KC area, I go to a good rheumatologist in St. Joseph about 30 miles from that area. Dr. Bronson is a kind & thorough doctor. He spent an hour with me the 1st time I saw him and explained everything in detail and answered all of our...
  2. AimB143

    Just...UGH. 😴

    Yep that sounds about right! 😂 We definitely have to pace ourselves. Too much in any given day is a no-no. I went to the gym yesterday (no laying out) and I'm fine. But the 2 on the same day was not a good combo, apparently. 🤷 I agree it's all about balance... the limitations do stink, but we...
  3. AimB143

    Just...UGH. 😴

    It was warm that day & I came in when it got too warm. I've had the same reaction going golfing with my husband (I don't golf, I drive the cart) and going to flea markets. Not hot days, just sunny & beautiful. Just being out IN the sun- not even heat- gives me fatigue.
  4. AimB143

    Just...UGH. 😴

    I go to Planet Fitness & do their 30-min circuit & walk the treadmill. I also do chair yoga at home and an arm weight video from Youtube. Occasionally, I do Leslie Sansone Walk-at-Home videos. Also on Youtube, but everything is these days. 😉 How about you?
  5. AimB143

    Just...UGH. 😴

    I completely agree to not sit out in sun on the days I workout. I think that was a mistake! Eek. Thanks so much for your input!! Hope you're having a feel good day!!
  6. AimB143

    Just...UGH. 😴

    Just feeling SO. RUN.DOWN. Went to the gym yesterday & barely made it through a lighter workout. Sat in the sun before that- and I really think the sun *absolutely* zapped me! Still so so fatigued today, even after good sleep. I feel like I've been hit by a truck. Does anyone else get zapped by...
  7. AimB143

    Just wanting to learn through you all

    Beautifully said!! 💞
  8. AimB143

    Just wanting to learn through you all

    Thanks for your words! Just knowing others "get it" is so huge! I have an amazing husband who holds me & lets me cry- and is really comforting! I'm blessed in that regard for sure. He often tells me - "Sit down! I don't want you overdoing it!" 😍 He's a good man!! My wish is that everyone could...
  9. AimB143

    Just wanting to learn through you all

    When you guys are feeling real bad do any of you get real emotional? Last night I was hurting so bad after a busy day -AND- I worked out at Planet Fitness. I couldn't stop crying. I'm always sure to stretch out real good afterwards & drink a lot of water. I paced myself yesterday as my hubby & I...
  10. AimB143

    Springtime flare-ups

    Yes, having a flare as well. I recently realized the warmer months are my flare times. A lot of sun is a trigger so that kinda stinks. Still learning to navigate my way through this- just diagnosed last summer.
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