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Ok, so I spent more time on my feet yesterday, with a guest visiting. I overdid it. Luckily, I don't have a bad flare but pain is increased for sure. And my left knee is swollen. I often have joints issues. My hip has had bursitis and then a torn labrum, and I am about to get a PRP injection...

Hi there… Maybe one of the pros out there can help. I had insomnia for about a decade straight. Now that my Mother is a home, my stress level and wakefulness is down a little (though I still didn’t fall asleep till 4am lol). Today, for the second time, I had a day where I slept the whole day. So...

So, question for those here experienced with fibro: are you always aware of what caused a fibro flare? In one case, I realized the next day it was from over-exercise. But this time I am not sure. Maybe general stress? I didn't feel so great the day before it hit, but maybe that was a sign it was...