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You are right about sleep. The pain from Fibro has changed my sleep pattern for the worse. I wonder also about yoga. Everytime I talk with my doctor about about my Fibro she tells me to do yoga and meditation. I just have to calm my mind down first to sit still and not worry, so my mind can relax!!

You described Fibro very well. Like a concrete overcoat! I almost got teary eyed when you said you can't remember what it feels like to move without pain. Wow......you are on target with that sentence! I'm glad we all understand each other here.

We all understand what you are going through! And we feel for you! YES.....so many things go along with Fibro........chronic fatigue syndrome (we don't sleep well because of the pain) ....IBS ......I know for me, I get nervous and anxiety filled because of my pain, so then comes bathroom trips...

Thank you for the memory foam topper tip. I can see what you mean that the egg crate foam tips may flatten over time. I was looking at the memory foam toppers you mentioned. So hard to pick one. Then I read the comments on some and some people will say "oh this one is so soft my body just melts...

For sure I think cold weather makes Fibro worse. At least for me it does. And like you said, stress makes it worse too! Whenever I am stressed I think my Fibro gets worse. It's a terrible cycle. Relaxtation helps a lot I think! Hope you feel better.

I feel for you. I get spasms but they feel like they are coming from my ribs.

You described it perfectly.......like you have been punched. That's exactly what it feels like. So sorry you are struggling too.

I feel for you. It's just the worst. You know I have pain on both sides as I said, but I see you mentioned your left side. My left side is also worse. Thank you for your reply. I hope you get relief of some kind.

Hi all. I am sitting here stressing out from my pain. And I'm sure my high stress doesn't help my Fibro. So of course my fibro gives me pain all over. I have a lot of pain in my neck, traps, shoulders and upper arms. BUT a GREAT majority of my pain in is my hips.......very tender to the touch on...

For me, my fibro makes me feel like almost every part of my body hurts. Both sides, equally. I have different levels of pain everywhere, but the worst pain is in my neck, shoulders and upper back. My ribs at the bottoms and sides also hurt, and are so tender to the touch. Also my hips, lower...