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In 2019, a meta-analysis of 10 studies involving more than 3.8 million people linked dog ownership to a 24 percent risk reduction in mortality for diabetes, cancer and heart disease. Cardiovascular risk was even better: Dog ownership was associated with a 31 percent risk reduction for death from...

Like many of you, I feel certain, I wake up every single morning stiff, with a lot of pain all over my body, and it takes me at minimum 2 hours before I can really accomplish anything. The first thing I always do when I wake up, after steadying myself and making sure my balance is okay, is get...

I saw only two posts from the past about oxalates, and both were barely addressed. So I've cut out salicylates of course on the protocol, you know what I mean. I just recently I was educated about a relationship between oxalates and chronic disease. Just wondering, asking again since there was...

I recently listened to a podcast about the use of vibration or vibration machines for relief from fibromyalgia pain. Yes, I am positive they are quite expensive, although I have not looked into any specific machines. But I'm pretty sure I remember the podcast saying they were pricey. I bring...

If you have fibromyalgia, you most likely also suffer from sleep issues. If you do, and you are a side sleeper, this article is for you. For the past 5 years, I have had uncomfortable sleeping experiences every night. I have tried everything. By the way, I am a side sleeper. I have an...

Has anyone overnight developed trigger finger, or does anyone here have trigger finger? If so, do you know what caused it to begin, or what is the cause of it? And what can you tell me about treatment for trigger finger? Mine developed overnight suddenly about a month ago, in addition to new...

To those who celebrate, Happy Thanksgiving! For me, I practice gratitude every day, but I would like everyone here to know how very grateful I am for you on this special day. Thank you so much for your advice, support, sharing and fellowship. And extra special thanks to our moderators. 🤗🙏

My Recipe for Turmeric Paste to Make Golden Milk @sunkacola Golden Turmeric Paste Yield: 32 Author: Buffy Owens Serving Size: 1 ½ tsp paste Ingredients ½ cup turmeric powder 2 tsp ground ginger powder (plus more to taste) 1 tsp ground cinnamon (plus more to taste) 1 ½ tsp ground black...

I was just recently diagnosed with fibromyalgia. I was on duloxetine and venlafaxine for about 3 years for depression prior to my fibromyalgia diagnosis. I titrated off both recently and switched to bupropion. Bupropion, just like the two previous antidepressants, has not been kind to me. My...