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  1. T

    Not catastiphising an illness.

    A few days ago a certain area was hurting so bad. I wanted to sy my whole body hurts, instead i said this hurt only. I think its my first time not enlarging the illness.my therapist was so happy and i was. So praising oneself is important to recovery.
  2. T

    Sleep movements affect your fibromalagina

    How does you sleep affect your fibro? I woke up this morning in such agony from one side. It could due to how i slept. Any other familiar with this question?
  3. T

    Recently diagnosed

    Hi, im new. Just came home with this diagnosis. In such agony. Been like this for a few days. Im ready to stay in bed... Ive worked so hard in my emotional recovery, i dont want a setback i understand grieving is part of acceptance. Every day i get out of bed is a miracle. I dont know how to...
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