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  1. I

    Exercising with Fibromyalgia

    Hi all, I've been stuck in a Fibromyalgia flare up for a little over 5 months at this point. I used to work out quite a bit beforehand with a mixture of martial arts, yoga, cardio and strengthening exercising. I'm starting to feel like I have more energy and strength than I did about a month...
  2. I

    Fibromyalgia advice

    Hi all, I have some questions, thinking some context might be helpful first (questions at the bottom of the ramble). I'm currently experiencing a pretty intense flare up of pain that's overlapping with sciatica and costochondritis. This has been going on for almost 3 months now. I was told by...
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