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Hope23, that’s great. I’m so happy for you. If they give you any pearls of wisdom please let us know. I hope it all goes really well for you but even just feeling more optimistic is a gift in itself.

Hi, i didn’t think I could ever be medication free but I went to a pain clinic retreat and they talked about the impact (or lack there of) of lots of drugs people with chronic pain are given. I’m now only taking paracetamol and ibrupofen when I need them. The pain has lessened and I’m less...

Hi, it was the same for me. It’s the change of hormones that got to me. I ended up on the pill to regulate my hormones (although my periods were horrendous as well) and it worked great but I realise not everyone wants to do that. It might be worth seeing your doctor about it and see if they...

Thanks. I’m going to phone the doctors tomorrow if the sickness doesn’t stop. I don’t know if vertigo is really the right word for it. More that Ill, headachy, sick feeling you get with travel sickness but all the time and worse (obviously) when moving. I had this about a year ago when I had...

That’s a great way to look at it. Especially when you are feeling down. I’ll have to remember this (not just for fibromyalgia but for other struggles too). Thank you for the inspiration 😊

Hi, I need a little advice and support. I’ve had fibromyalgia for 6 years now and have recently had a flare up due to stress. I’ve managed to sort out what was making me anxious but it was too late to stop the flare up. I noticed today that I got really anxious to the point of struggling to...