1. vickythecat

    Let's list all the things that do help

    Hi, There are so many posts here from all of us asking others what they do for their pain/exhaustion/fibro fog and all kinds of complaints relating to fibro, that I thought a post listing only the things that do help us individually, might be helpful for us all. Here is my list; - Tramadol...
  2. Sagey

    Essential Oils benefits !

    Hi all, Found some helpful information on essential oils and aromatherapy. According to research by Maryland University Medical Center. Essential oils do have medicinal properties. When inhaled they go through the bloodstream to the brain. Aromatherapy with lavender may slow the activity of...
  3. S

    Sleep - the most alternative and natural cure of all!

    My doctor has me doing things differently at night so I not only fall asleep, but sleep well. I'm taking a mixture of herbs and melatonin 20 minutes before bed, and it's helping tremendously. I used to take valerian root on its own to help me sleep, and it was moderately helpful. This herb...
  4. W

    Benefits of Aromatherapy & Essential Oils

    I was trying to type up this post and somehow got redirected before completing it, but couldn't find it anywhere (sorry if it double posted). Through my research into ways to live a more natural, chemical free, holistic life, I discovered the amazing world of Essential Oils and Aromatherapy...
  5. W

    Essential Oils for Muscle Pain

    Through my research on ways to live a more natural and holistic life, I discovered the amazing world of essential oils and aromatherapy. One of the major symptoms of Fibro are chemical sensitivities. It's not that I don't believe some of the medications work, because they do, but the other...
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