exercise

Hi everyone Just wanted to introduce myself. I'm recently diagnosed (though suffered at least 3 yrs previously )43yr old Fibro mum who also has depression and anxiety and possible spondyloarthritis . Im a carer also for both my daughters with different diagnosis and my husband has aspergers...

I was diagnosed a week ago, but have had symptoms going back 30 years. My rheumatologist didn't give me much guidance. I am already on Cymbalta, try to exercise daily, go for chiro and massages. I heard B12 injections can be helpful. Anything else I can do.

Hi I've been struggling with my health for about 25 years. Specialists have told me it could be RA but I don't have swollen joints. Others have said it's a virus that needs to work its way out of my body. Others have said i have hypermobility as I was a gymnast when younger. Others cite fybro...

So today on Sunday we got treated to the fun exercise of trying to get my wifes Hydrocodone script filled that helps with the break-through pain from her Fibro. She has been going down on her does and is on 3 1/2 10Mg Hydrocodone pills a day. She used to be on much higher doses of pain...

I’m about to turn 25. I’ve been sick for 6 years now, going into the 7th year. I have seen tons of doctors, including specialists at Cleveland Clinic, and have had many tests done, but not one doctor has been able to diagnose me. A couple doctors have even said that it’s all in my head and told...

or do you notice only a few? i get dizzy and nauseous when walking or trying to exercise, swallowing difficulties, muscle and joint pain, restless arm and leg, headaches, brain fog, sleep issues, sensitive to noise, touch, temperature. and horrible feelings of dread. started duloxetine, hoping...

So after hurting and aching and moping around for years, my rheumatologist thinks I may have fibromyalgia. And it makes a certain amount of sense -- in my mid 30s I really shouldn't ache all over this much, a poke to basically every trigger point makes me jump out of my skin, and the list of...

Hello. My name is Skye. I supposedly developed PTSD & Fibromyalgia around the same time. My PTSD was misdiagnosed for years. My fibromyalgia was supposedly all in my head. Life became chaotic. I had no one to tell me what to do or where to get help for my different issues. I was diagnosed in...

Greetings to all of you, It's been a few months since I've checked in to the forum. I've been browsing and can see some of you are still actively battling this nasty syndrome. I also see that there are a few more members. The last I posted was about attempting to increase some exercise in an...