foods

  1. J

    Low Sodium V8 Gives me a NICE LIFT

    I'm much older than most here I believe and seem to be the most active in posting. I've never been a V8 person but a friend who deals with CFS and we share a lot of info on our issues...got me on to V8 as it contains High Potassium....She and I have discussed potassium levels and read all about...
  2. J

    So Drained Today

    With all I do and all I take, today has been a big DRAG/DRAIN. Is this my future at this point in my later life? ummmm While at whole foods and checking out with my fav checker, I told her how crappy I was feeling, so drained, etc....she said to "have a beer"....just those words made me...
  3. J

    Poor Health and All that Fluoride in our Bodies

    I've been active in anti fluoride battles for many years....long long story going back to 1948....bad bad stuff and this has been my "local" activist soapbox. Here is the last from our Govt. as brought to us by Dr. Mercola...I'm on various anti fluoride groups so I knew this "new" info, but...
  4. T

    Diet advice anyone?

    Hi I'm newly diagnosed and have had some great advice here so far. I am hoping to get some advice on diet, foods to avoid etc. I am going to start a log book so that will hopefully help too. Thanks and take care.
  5. C

    67 and still researching for fibro help

    Hi all, Not sure when I did first come down with it, but think it was in my early 20's. (I am now 67 years young) Remember a time when I would have waves of pain go thru my body and lasted for couple of months. Wondering if I had some weird virus that caused the fibro. After that I started...
  6. B

    what do you eat? Is diet important?

    I was just wondering what you all eat. I know they always say diet is very important and certain foods cause inflammation, etc. But I am way too tired to cook most of the time, and I don't want to eat fast food. I eat a lot of yogurt and frozen meals and I know I could do better with fresh veges...
  7. H

    What food makes you worse?

    I'm sure we all have a list of foods that make our symptoms worse. It would be interesting to see how much crossover there is. Some bread, but not all. Multivitamins Sugar when added to things, but cakes are usually fine.
  8. W

    Eating Fresh Food and More Vegetables has Helped My CFS

    Recently I made a thread about what foods to eat to feel less fatigue. I have started to stay away from frozen foods and start making some vegetable (brocooli and cheese, tomato) soup and pasta. I am eating out less and I drink milk everyday. I am feeling better and am sleeping less. Still...
  9. R

    Fibro/CFS and Multiple Chemical Sensitivity

    After viewing a half a dozen posts, I came to realize something extremely important. 1) people rely on our un-educated doctors too much 2) people are hoping for miracle drug that cures all 3) no one mentioned food intolerances/sensitivity 4) elimination diet were hardly mentioned 5) if I ever...
  10. W

    Any foods I could eat to make my chronic fatigue less?

    I don't have a good diet right now and am single. I eat a lot of frozen foods. And I sleep way too much. I don't exercise much either. I always feel tired . I want to stop eating these frozen meals but I don't know where to start. Can anyone suggest any specific foods that will make me healthy...
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