healthy

  1. N

    Musings on Fibro - Mindset, Bodyset ?

    I have been watching a lot of uTube on fibro. Interesting stuff. I mean, hey, I feel like crap so I'm sitting around right ? I mostly watch stuff presented by doctors, medical specialists. There are some theories that our biggest problem is serotonin reception and/or dopamine receptors. I don't...
  2. D

    Rebuilding muscle and strength

    So we have had an amazing thread on exercise intolerance that's had the most replies ive seen for ages. So those of you who understand i haven't been able to exercise much for over 2 years and i have limitations based on joint issues....so i cant squat or get on the ground or bend around as in...
  3. Tipnatee N

    Anemia and other severe minerals deficiency

    Anemia is nothing new to me but lately do to my other fast severely vitamins and minerals lost than I could consume. I'm struggling trying to find the right balance. Since I eat healthy it seems to keep me together better than before and found some relief , yet there's a time when fibromyalgia...
  4. C

    Diagnosed 2 months ago. Blah

    Hi All, I've been lurking on this forum for about 2 months now and finally decided to post! Here's my story: I am a 40yo woman in very good physical condition. I played a full contact sport for about 6 years (ages 26-30ish) before quitting because I was in constant pain. I want to stay...
  5. K

    Most if not all of my Fibro pain was due to Amalgam Fillings!!!

    My pain, confusion, brain fog started around age 13. I didn't realize that I had just had 7-8 filling put in years before from a dishonest dentist( because I really didn't need them). I lived very very difficultly until 3 years ago at age 47 until i had them removed. It took about 6 months to...
  6. B

    Male 34. Is it fibro?

    Hi! Hope you can shed some Light on what's going on with my body. It all started about five years ago. I was healthy athletic man in my prime, never had any health issues. Then one day i woke up with a stiff lower back, but it loosened as the day went on. As days and weeks passed i got...
  7. vickythecat

    What is your own theory as to why/how you have fibro?

    Hi, I completely respect the medical community - from the many hardworking, dedicated researchers, doctors, nurses, physical therapists, psychologists, counselors etc. I am also very sure that there are teams all around the world, people who are currently devoted to finding the cause and cure...
  8. Sagey

    Benefits of Probiotics!

    Hi, I was reading about the benefits of probiotics and even my Gastroenterologist recommended them.I started them once again because I was in a flare for about 3 weeks with extreme nausea and digestive issues. I happen to find a brand in Rite aid that was $18.00 and contained Vit d and also...
  9. vickythecat

    let's list our embarrassing complaints

    Hi, I thought maybe it is time for us all to share our embarrassing complaints, mostly to know that we often actually all suffer from the same. It can be fibro-related or not, more or less embarrassing/serious, but let me start off with my list; - vaginal flatulence - I don't know why I suffer...
  10. Tipnatee N

    Magnesium and diarrhea

    Ok , most people might say because I have fibromyalgia I might have magnesium deficiency. I have been eating lots of green and healthy food for years, so I tried some magnesium supplement last night. It was 500mg and I thought I was going to shoot my self to the moon. It was so bad I had to...
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