helpful

  1. D

    NEWBIE to the forum

    I hope that I'm posting this correctly. I've never joined a group like this, but my doctor is the one that said I should find a forum for support. I chose this group because I live in the Dayton area, and my doctor is from here. I thought that might be helpful. Let me introduce myself. I...
  2. H

    Hi there. I'm new here. Just need to talk.

    Hi there, I've had fibro & CFS for 6 years now. Have made slow but good progress, but still can't work outside the house. I'd be happy to share with anybody some of the meds & therapies that have been helpful for me, just ask. But also I just need to talk to someone who understands. Sometimes...
  3. Tipnatee N

    Exercise intolerance , how real is it?

    After tried and tried times and times again with many kind of exercises , I’m now kinda in the jam with exercise intolerance. From Wikipedia, this is how they describing what causing it. With intolerance to exercise may be caused by unusual breathlessness (dyspnea), muscle pain (myalgia)...
  4. vickythecat

    Let's list all the things that do help

    Hi, There are so many posts here from all of us asking others what they do for their pain/exhaustion/fibro fog and all kinds of complaints relating to fibro, that I thought a post listing only the things that do help us individually, might be helpful for us all. Here is my list; - Tramadol...
  5. C

    Newbie here - Pain for so long

    After 20 years or so of pain in many parts of my body, I finally got diagnosed with Fibromyalgia. My rheumatologist has been very helpful. I have pain in all the tender points, but there's another area that bothers me. I also have pain on my mid Spine and ribs and the pain goes all the way to...
  6. F

    Desperate for a hot soak - suggestions?

    I have such pain and stiffness all over my body. There is no position and no place in my home where I can feel physically comfortable. I'm having increasing difficulty walking. I'm afraid. I long for a hot bath, which might be somewhat helpful, but I am unable to clean out the family tub to have...
  7. Tipnatee N

    Anemia and other severe minerals deficiency

    Anemia is nothing new to me but lately do to my other fast severely vitamins and minerals lost than I could consume. I'm struggling trying to find the right balance. Since I eat healthy it seems to keep me together better than before and found some relief , yet there's a time when fibromyalgia...
  8. D

    New to Forum and Diagnosis

    Hi! I actually joined the forum over a month ago. I thought it was about time to say hi and thank everyone for the posts and info I have gotten from here. It is so much better to hear it from people that are experiencing it. Some of my symptoms have been brushed over because they didn't...
  9. M

    Trying to keep my cool. Pain & Stress

    I have been just whirling around here. At home, cleaning, packing, organizing., writing lists of what to donate, toss , sell. At work trying to leave with good #s for a transfer, jumping through moving hoops at who to phone, email, or just plain do to make it work . Still waiting for yay or...
  10. vickythecat

    Video: Basic Yoga Moves for Fibromyalgia

    I had been practicing yoga for many years before fibro and frozen shoulder took that away from me. But the basic moves of yoga have always been with me, wherever I am (at home, at work, in the car/bus etc.) This video seems to explain those basic moves in detail. They really help with pain and...
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