ice

or do you notice only a few? i get dizzy and nauseous when walking or trying to exercise, swallowing difficulties, muscle and joint pain, restless arm and leg, headaches, brain fog, sleep issues, sensitive to noise, touch, temperature. and horrible feelings of dread. started duloxetine, hoping...

Okay, so I've been doing yoga for a few weeks and here are some things I have learned. Hot yoga has a far greater effect than normal temperature yoga and I do both. However, I do light heat yoga. DO NOT DO BIKRAM. Unless you want to train up to it. It is usually 100 degrees and many people say...

I was watching the TV show called the outrangeous sciences and it showed these 2 foolish men who posted their videos online. 1 man took a bath full of hot chilli pepers sauces , and the other one plastered his face with the toothe paste. :shock: The explanation about the heat burning and...

Not sure how much more i can take of this excruciating burning pain all over my body 24/7. I literally am at screaming point all day and night and barely been out of bed for weeks now. I also have Interstitial Cystitis and vulvodynia....basically burning up in your external and internal lady...

I bought a 4% lidocaine lotion a while back and didn't think much of it at first cause at first layer it didn't seem to help much with my pains. But this week I was experincing lots of knots in my shoulder and upper back and no amount of other stuff help including the strong lidocain patch ...

Anyone else have daily migraine eye pain sore throat and jaw/facial pain. The only thing i can do is use ice and not talk! Eating hurts ...my voice is now hoarse and the muscles in my throat and into my ears jaw eyes throb all day. This has been what i call a weak area with some flares but...

Myofascial pains the muscle knots pains ! If you look it up online , you'll notice it's everywhere. But as common as it is, to fibro it's much larger and much more than just muscle knots pains. But mostly point to tender points trigger pains. Latest research said do to the muscle knot is a...

Hi, There are so many posts here from all of us asking others what they do for their pain/exhaustion/fibro fog and all kinds of complaints relating to fibro, that I thought a post listing only the things that do help us individually, might be helpful for us all. Here is my list; - Tramadol...

There's a new article about fibromyalgia (and Lady Gaga, but more generally about fibro) in the The Guardian today. Nice to see a little press!

Hi everyone. So my doctor diagnosed me this week with fibromyalgia. It's been over six months that we've been trying to figure out what is going on with me. Fibromyalgia is very new to me and I'm very unfamiliar with it besides the research I've been doing on it this week since the diagnosis...