minerals

  1. J

    Become your own ADVOCATE as much as possible

    I learned this a long time ago, thank goodness....doctors spend so little time with us and we leave their office knowing almost as much as we knew when we went in. Firstly, request copies of your labs....learn to study them and understand them. Address the highs and low range labs...those...
  2. J

    Do We Take Alternative Medicine Seriously?

    I was looking at an older post with this subject and it is closed, so I could not add my comments. I take A.M. very seriously. I've been working with alternatives/complementary/holistic medicine for about 25 yrs..I do all I can to avoid conventional medicines...I just had to take a abx...
  3. MEgersheim

    Quitting MEDS for alternative. Pls help.

    Hi all. I have a diagnosis of Fibromyalgia/CPS and Ehlers-Danlos Syndrome which is a joint and connective tissue disorder which causes great pain in the joints. I have a 6 year old son and am a newly-wed. My husband is a disabled veteran who also lives in chronic pain, so I have a support...
  4. Forgetmenot

    Pitted olives

    i love olives there very good for you if you can eat them ,and if u can't olive oil is just as good. Olives have numerous health benefits, including being rich in Vitamins (in particular Vitamin E), minerals, monounsaturated fats, and antioxidants. They are full of nutritional value, helping to...
  5. T

    Questions....

    Hi, a very close friend of mine was diagnosed with fibromyalgia in March this past year. I've been doing quite a bit of research on it and i found that most people with this disease are missing certain vitamins and minerals. I also dont really believe in western medicine so i started looking at...
  6. Y

    Does stretching Help?

    I was just wondering are there any people on here that stretch on a daily basics? If so, does it have an immediate impact on helping relieve the pain caused by fibromyalgia? My father is a huge health buff and he's into yoga and taking lots of vitamins and minerals to help get through the...
  7. Z

    Golden Sea Cumber helps fibromyalgia ?

    Hello ! I am 60 years old. I am new to this forum, but unfortunately not new to fibro. I `ve been diagnosed with fibromyalgia about 9-10 years ago, but was experiencing all those symptoms for many years before that . I was having pain in the muscles of my legs and arms. Then I start having pain...
  8. F

    Dr. Rodger Murphree's Book & Supplements?

    Headed BACK to the natural route of treating this monster ... Has anyone read Dr. Murphree's Book "Treating & Beating FM & CFS" or tried any of his supplements? He is big on 5HTP, repairing Adrenal function, and massive doses of vitamins and minerals. He is not claiming to 'cure' it but make...
  9. Yatte

    Well Met

    Good day to all the precious and beautiful people. I am Yatte a mother of 2 of which the oldest is 3 years old. I do not have fibro myself, but my sister do, and I see her struggle every day to overcome all the hurdles this disease throws at you. I am also a qualified Radiographer. When I was...
  10. 1sweed

    Alterative Methods For Healing

    Since I have had Fibromyalgia, I spend lots of money trying to find an answer to how to manage the condition. I was told you need a team of doctors. So I had my family doctor and neurologist, a rheumatologist and a therapist. But I still felt weak and depressed, and alone in this battle. When I...
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