work out

  1. P

    Finally a dx after 20 years of pain-Alcoholism and other issues

    Hello. I was diagnosed last Wed by a rheumatologist. I have been diagnosed with Lyme disease, Lupus, MS, AS etc. Until I finally was able to see the rhuemy. It is a relief as this diseases' prognosis is not as debilitating as some of the choices. And I finally feel like maybe I can start to...
  2. T

    Advice for insomnia / staying asleep?

    Besides the pain, actually being able to go or stay asleep has been a HUGE issue for me. At first I stayed up until the early mornings (I'm talking 6 or 7) And then it changed to being able to fall asleep but only getting 5 hours. I recently got prescribed ambien and it seems to help. I try not...
  3. T

    Lawyer is making me nervous

    Hi all, I have been denied twice for disability so I retained a lawyer last April. When I spoke to him at the initial meeting he told me I would be going to Peoria, Il so I could actually stand before the judge. Well I got a letter this week from my attorney stating that the hearing will be in...
  4. W

    The Worst Symptoms of Fibromyalgia

    There are a myriad of symptoms of Fibromyalgia and its related conditions. Each person is affected differently, with some experiencing symptoms that others may not have. My big three symptoms are pain, fatigue, and brain fog. Of those, many would think that the worst would be the pain, but...
  5. J

    non stop pain

    I am new here, I am desperate for help. Sitting at work right now and the pain in my feet, legs and arms are so bad I am crying. Currently taking Cymbalta and it has helped me out so much. But I have been noticing lately it hurts all day non stop. sleep is little and its wearing me down. I...
  6. M

    Joined a Gym

    I have gone to work out twice so far. I'm a bit sore of course, but what's real weird is I feel like I can sleep all day, my visions blurry too.
  7. S

    Hello! new here and some questions about fitness.

    Hello, I'm new to the forums but not new to fibro. I am, however, just starting to try to get into better shape and eat better to try and manage it better and just feel better overall. I've tried regular workout programs and have always ended up quitting because of pain. I just bought the...
  8. D

    fibro/cfs/ migraines.

    hii im 42 ive had this for about 14 years but got diagnosed about 1 1/2 years ago going bach n forth complaining of mainly back pain and fatigue with chronic migraines had lots of brain scans and back scans blood tests nothing came back after all that i was starting to get joint pain in every...
  9. 7


    I am new to this site, but will share my background info: I had a sweet baby boy 16 months ago and had him via C-section. Not long after that I began having an achey feeling all over my body. At first I though it was due to just having a baby, no sleep etc. I am not one to complain a lot, so...
  10. A

    My 21 year old son is going crazy

    Hi, I am the dad of a 21 year son who is in constant pain. He used to love to work out and eat healthy. We thought he over did his workouts and caused injuries to his joints, but this just doesn't add up. He has gone to physiotherapy, rested for long periods with very light work outs, but...