yoga

For Amy Mullholand, simple chores like washing the dishes or making breakfast can be incredibly challenging. “On a good day, I can get through the cups and the silverware, then I must sit for at least 15 to 20 minutes. Then I tackle the bowls. Then I sit and rest,” said Mullholand. “On a bad...

I am a newbie, and I have never been so frustrated in all of my 50 years of life. In 2014 I was rear ended by a company truck, at that time I started with neck pain and headaches. I dealt with the pain was x rayed, had MRI's no problems, soon after the burning started in my shoulders, the neck...

Been having extreme pain in feet, I had a nightmare that someone was carving chunks of flesh out of my foot! The pain was so real, and I woke husband up with a shearing scream. Now, tell me.......is that my imagination? Obviously fibro is effecting me, and yoga is not going to fix it.

I've been on gabapentin since June, currently taking 600mg/day. It's (mostly) managing my pain (on good days I have virtually no pain), which makes me happy. But right after I started taking it, I gained almost 10 pounds, and I can't seem to break through the plateau I'm at right now to go back...

Hi all. I'm going to be honest from the get-go: I generally don't like this kind of thing. I'm not ashamed and I'm not a super private person (well to some extent, mostly because I find explaining fibro only illicits pity). But I'm at a loss and I want to get this off of my chest. I'm 32, male...

I just wanted to make people aware who don't want drugs/don't get relief from drugs that there are current clinical trials for other therapies: yoga, mediation, devices, etc. If you go to the NIH clinical trials database and type in the search bar fibromyalgia and your state, you can see what's...

Someone suggested I try meditation for relief of my chronic pain symptoms. They offer one-hour meditation classes at the yoga studio downtown, so I could attend yoga and meditation and only park once. It would help if there were more meditation classes scheduled around town, so I could attend...

What kind of yoga classes should I take for my FM? I just read a research article recommending 75-minute classes, but most only go for 60 minutes, including a 15-minute nap at the end. My friends say that it should be easy enough to do a beginner Hatha yoga class, to just go slow and breathe...

Where do I start .i hate this and get it all the time.ive seen a one cruncher so much I'm sure his seen more oh my body then my boyfriend,I've been bent this way and that.pushed pulled and lay on,his an ex rugby player so it's kinda like being flatten by a sexy stream roller lol. But here's the...

I am so tired of. DR. APPOINTMENTS. I'm being tapered off of pain meds 10 MG 2 times a day right now. I'm so exausted I can't think. I'm going along with my new Dr. With hopes he knows what he's talking about. His answer is stop: the opiats, and do yoga. Am I seriously Daft.? I'm seeing Another...