Any1 Drastically increased their CFS Energy Envelope/Stamina?

bumbambim5

New member
Joined
Apr 13, 2020
Messages
2
Reason
DX CFS
Diagnosis
00/0000
Country
UK
Have had it for 4.5years, have made some good progress since I finally got to know what I have some 1.5year ago and learned to control it by being strict with my energy output.

I can now easily do the everyday tasks + 3hours of easy work per day +35 minute walk without getting worse, I have been able to increase it to this level Mostly thanks to getting an easy work I can do from home where I have to do something everyday at my own pace (repairing/cleaning/packing).

However I'm not sure what's the next step for me now, how do I go from here and get to the next level ( increase my Energy Envelope/Stamina 2x more for example).

Perhaps someone has reached this level in past,how did you got past this?
 
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