bumbambim5
New member
- Joined
- Apr 13, 2020
- Messages
- 2
- Reason
- DX CFS
- Diagnosis
- 00/0000
- Country
- UK
Have had it for 4.5years, have made some good progress since I finally got to know what I have some 1.5year ago and learned to control it by being strict with my energy output.
I can now easily do the everyday tasks + 3hours of easy work per day +35 minute walk without getting worse, I have been able to increase it to this level Mostly thanks to getting an easy work I can do from home where I have to do something everyday at my own pace (repairing/cleaning/packing).
However I'm not sure what's the next step for me now, how do I go from here and get to the next level ( increase my Energy Envelope/Stamina 2x more for example).
Perhaps someone has reached this level in past,how did you got past this?
I can now easily do the everyday tasks + 3hours of easy work per day +35 minute walk without getting worse, I have been able to increase it to this level Mostly thanks to getting an easy work I can do from home where I have to do something everyday at my own pace (repairing/cleaning/packing).
However I'm not sure what's the next step for me now, how do I go from here and get to the next level ( increase my Energy Envelope/Stamina 2x more for example).
Perhaps someone has reached this level in past,how did you got past this?
