All the time. Sometimes my muscles actually spasm for hours where you can see them, sometimes it feels like electricity in my whole body pulsing. It feels like I'm shaking but physically I'm not. Sometimes Magnesium supplements help and drinking a lot of water. You should be drinking your body weight in ounces every day is what my doctor told me. Its hard to do but after a week or so you actually crave the water and it helps some.
Iv had restless legs for a number of years now but now I am going througe the change its so much worse I am told its periodic limb movements and its been he'll I Dred the night and thay put me on ropeinarole and keep upping it but it doesent help as soon as I relax my legs and arms start twitching and fling around iam trying lots of things but am at a loss as what to do so if you do get enny idears thay would be gratefully received