jaminhealth
Distinguished member
- Joined
- Apr 24, 2015
- Messages
- 191
- Reason
- DX FIBRO
- Diagnosis
- 07/1999
- Country
- US
- State
- CA
I learned from a man on an RA group close to 10 yrs ago, seems that long, that taking higher dosing of MSM can help CALM pain. I've been doing this for YEARS.....normally daily 1 tsp MSM powder in clean 8oz water three times per day....start my day with my first MSM drink. With that first drink I add a tad of stevia, some ACV, 1-2 oz of low sodium V8 (lots of potassium), squirts of fresh lemon and take a couple BP meds with that first MSM drink.
You can "doctor" the MSM drink to your taste but at least 1tsp MSM in each 8 oz glass. That's what I do. It does help with pain reduction....
My pain is never GONE, but it's managed. Jam
OH: one can start lower like `1/2 tsp three times per day and work up for their body. There is ton of info online about MSM and I even own a book The MSM Miracle. Just what I do to keep pain calmed.
You can "doctor" the MSM drink to your taste but at least 1tsp MSM in each 8 oz glass. That's what I do. It does help with pain reduction....
My pain is never GONE, but it's managed. Jam
OH: one can start lower like `1/2 tsp three times per day and work up for their body. There is ton of info online about MSM and I even own a book The MSM Miracle. Just what I do to keep pain calmed.